Organic linseed (flax seed) from Zonnatura is rich in nutritional fibers, non-saturated fats and Omega-3 fatty acids (alpha-Linolenic acid). Ideal supplement for a healthy life style. Alpha-Linolenic acid helps to maintain a normal level of cholesterol in blood.
Take 1 spoon linseed (which contains 2 grams of alpha-Linolenic acid) a day to keep your cholecterol at a healthy level.
The linseed can be added (raw) in yoghurt, muesli, pastry batter etc.
Check out other Organic products from Zonnatura!